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Learn to muscle test yourself

Monday July 29th 6.30pm – 8.30pm

 

Why muscle test?confused-baby

There is a huge amount of dietary and supplement information available these days.  Each supplement claims to be the best on the market, and each diet claims it is the solution to your health and wellbeing needs.  It’s no wonder that you get confused trying to figure out which diet or supplement is right for you.

Imagine, you have an uncomfortable belly ache. What do you need to get relief?  A dose of Apple cider vinegar?  Probiotics?  Digestive enzymes?  Muscle testing is a great way to get the “on the spot” answers you are looking for.

While you’re at the chemist or health food store you can muscle test to select the right supplement for you and then you can test yourself daily at home to find out when and how much to take.

balance-vitamins

Use muscle testing to find out which foods suit you best and avoid the hit and miss, trial and error approach. You can select the best brands, the best combinations, the best preparation method to help to achieve your best health, fitness and well-being.

Maybe you need to adjust your diet rather than eliminate certain items. For example you are trying to “be good” and eat more salads, but your digestive system is protesting.  You can muscle test to find out if you need to lightly steam your vegetables rather than eat them raw or maybe you need to change the combination of foods on your plate.

In this workshop you will learn how to muscle test yourself and, more importantly, how to ask the right questions to get accurate responses.

Stress relief

Do you find your stress levels rising as you prepare for job interviews, exams, presentations or meetings?  Would you like to learn a simple “do it yourself” technique that you can use anywhere, anytime to reduce your stress levels and to create a calmer state of mind?  The ability to stay calm allows you to think more clearly and put your best foot forward in any situation.

In this workshop you will learn a simple procedure that requires no special tools and can be done in public without anyone knowing what you are doing.

Concentration

asleep-over-book

Do you fall asleep or get sleepy when reading?  Do you have difficulty concentrating?  Do you have to read the same sentence or paragraph over and over and still can’t retain what you have read.

The 2 minute technique you will learn in this workshop, will help you to concentrate better and to understand and retain the information you are reading.  This will help you stay more alert and productive at work or when studying.

Your instructor

Rena has been working as a professional kinesiologist since 2004.  She has been teaching professional practitioner courses in kinesiology for the past 5 years at Kinesiology Schools Australia, Brisbane campus.

She has designed this workshop to empower you with skills to muscle test yourself to more accurately assess which supplements, or dietary modifications will enhance your health and wellbeing, and techniques to help reduce your stress and increase your concentration and productivity.

When?

Monday 29th July 6.30pm – 8.30pm

Where?

2/5 Caryota Court Coconut Grove

Cost?

$88 per person

Numbers are strictly limited so book now!

Click on the link below to book and pay

2 Responses to Learn to muscle test yourself
  1. Annalee Reply

    Hi Rena,
    I’m really interested in Kinesiology. I have just come across this add. When will you be holding another class? Or can you do a one on class at all?
    Regards
    Annalee

    • Rena Reply

      Hi Annalee I will be holding another muscle testing workshop in March keep an eye on my Facebook page and I will post dates soon Cheers Rena

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