8 Dimensions of health

People often think of healing only in terms of physical health but there are more aspects that should be considered!

Holistic health is linked to the choices and actions we take to bring together different dimensions to work in harmony: nurturing the spirit, engaging the mind as well as addressing physical aspects of good health. Importantly, it is also an awareness of the physical, social and cultural environments in which we live.

Eight dimensions of wellness should be considered when we strive to heal ourselves from injury or illness, neglecting one will eventually adversely affect another. Read More…