Author: Rena

During the holiday season you’re out of your normal routine and...

For the past couple of weeks I have been away, and...

  I often have discussions with clients and friends about the...

A few years ago, I was having a tough time with...

… over the years I have worked with many people suffering...

A few weeks ago, I watched an interview with Gweneth Paltrow,...

A couple of weeks ago as I was cycling along Dick...

A year ago, I remember standing at the end of a...

“Take your rest!  You can’t go hard for the next set...